Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: dave simon
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Wednesday, July 23, 2025
Time: 26:07
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 16.0 Avg / 24.9 Max
Power (Watts): 164 Avg / 249 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 100 Avg / 182 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)

Ghost

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