Rider: | Jan Cosman |
Team: | YMCA - Western North Carolina - Woodfin (Asheville, NC) |
Date: | Tuesday, July 29, 2025 |
Time: | 21:55 |
Distance: | 6.33 Miles |
Completed: | |
Calories: | 254 |
Speed (MPH): | 17.3 Avg / 20.0 Max |
Power (Watts): | 177 Avg / 469 Max |
Cadence (RPM): | 58 Avg / 64 Max |
Heartrate (BPM): | 119 Avg / 131 Max |
Seasonal Best
(Summer 2025)
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