| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Thursday, August 21, 2025 |
| Time: | 46:06 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 541 |
| Speed (MPH): | 15.8 Avg / 27.9 Max |
| Power (Watts): | 182 Avg / 268 Max |
| Cadence (RPM): | 63 Avg / 78 Max |
| Heartrate (BPM): | 149 Avg / 159 Max |
Seasonal Best
(Summer 2025)
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