Ian Appleby
70-79
Ian Appleby
Penta-kilo-miler Fangs of Fury

Year-to-date

Miles 621
Calories 26,713
Score 0

All-time

Miles 6,124
Calories 263,578
Score 0

Monthly Activity

  • December 23, 2024

    9.4 Miles
    421 Calories
    0 Score
    Rides
    1.50 mi in 4:54
    7.87 mi in 30:58
  • December 19, 2024

    8.9 Miles
    400 Calories
    0 Score
    Rides
    1.02 mi in 3:36
    7.87 mi in 32:17
  • November 25, 2024

    14.2 Miles
    621 Calories
    0 Score
    Rides
    2.03 mi in 6:49
    12.18 mi in 46:03
  • November 19, 2024

    14.2 Miles
    618 Calories
    0 Score
    Rides
    2.03 mi in 6:48
    12.18 mi in 46:26
  • November 18, 2024

    13.1 Miles
    588 Calories
    0 Score
    Rides
    2.03 mi in 6:50
    11.03 mi in 43:30
  • November 16, 2024

    12.9 Miles
    575 Calories
    0 Score
    Rides
    2.91 mi in 10:14
    10.01 mi in 39:28
  • November 14, 2024

    11.4 Miles
    416 Calories
    0 Score
    Rides
    2.36 mi in 8:14
    9.00 mi in 28:39
  • November 13, 2024

    11.3 Miles
    496 Calories
    0 Score
    Rides
    3.73 mi in 14:04
    7.60 mi in 29:30
  • November 12, 2024

    11.4 Miles
    454 Calories
    0 Score
    Rides
    4.42 mi in 15:08
    6.98 mi in 25:06
  • November 9, 2024

    15.4 Miles
    649 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    6.91 mi in 24:00
    7.44 mi in 27:44
Ride 40 Miles
December 2024
Ride 8 Hours
November 2024
Ride Rabbit Run this week (2.3 miles)
6 Oct 2024 - 12 Oct 2024
Burn 3,000 Calories
October 2024
Ride Gut Buster this week (11 miles)
29 Sep 2024 - 5 Oct 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Score 2 million game points for your chance to win $100
September 2020
Compete for Stage Wins
29 Aug 2020 - 20 Sep 2020
Ride 5 hours for your chance to win $100
August 2020
Burn 2,500 Calories for your chance to win $100
July 2020
Earn 50 mountain points for your chance to win $100
June 2020
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Fangs of Fury
Fangs of Fury
Ride of the Week: 41
Ride of the Week: 41
Calorie Crusher
Calorie Crusher
Ride of the Week: 40
Ride of the Week: 40
Mileage Monster
Mileage Monster
Calorie Crusher
Calorie Crusher
Road Warrior
Road Warrior
Ride of the Week: 41
Ride of the Week: 41
Titan
Titan
Road Warrior
Road Warrior
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 29
Ride of the Week: 29
Workout Wizard
Workout Wizard
Titan
Titan
Road Warrior
Road Warrior
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 6
Ride of the Week: 6
Workout Wizard
Workout Wizard
Ride of the Week: 1
Ride of the Week: 1
Titan
Titan
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 46
Ride of the Week: 46
Titan
Titan
Ride of the Week: 39
Ride of the Week: 39
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Titan
Titan
Ride of the Week: 8
Ride of the Week: 8
Titan
Titan
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 49
Ride of the Week: 49
Road Warrior
Road Warrior
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 6
Ride of the Week: 6
Road Warrior
Road Warrior
Grape Stomper
Grape Stomper
Ride of the Week: 36
Ride of the Week: 36
Workout Wizard
Workout Wizard
Titan
Titan
Ride of the Week: 9
Ride of the Week: 9
Titan
Titan
Ride of the Week: 50
Ride of the Week: 50
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 19
Ride of the Week: 19

Basic

Expresso Speedway

3:16

1.0 Miles
18.5 MPH
178 Watts
Rolling Thunder

3:25

1.0 Miles
17.8 MPH
183 Watts
Redwood Dash

4:50

1.5 Miles
18.7 MPH
186 Watts
Titan Time

6:26

1.8 Miles
16.3 MPH
173 Watts
Campus Loop

6:46

2.0 Miles
18.0 MPH
183 Watts
Mini Mayhem

6:46

2.0 Miles
18.0 MPH
183 Watts
Evening Bliss

8:02

2.4 Miles
17.6 MPH
182 Watts
Rabbit Run

8:04

2.4 Miles
17.6 MPH
182 Watts
Lost Trail

10:04

2.9 Miles
17.4 MPH
181 Watts
Alpine Splash

11:06

2.9 Miles
15.9 MPH
189 Watts
Coastal Run

12:36

3.4 Miles
16.1 MPH
147 Watts
Catacombs

13:44

3.7 Miles
16.3 MPH
181 Watts
Bent Spoke

14:08

4.0 Miles
17.0 MPH
184 Watts
Fruitdale

15:06

4.4 Miles
17.6 MPH
168 Watts

Moderate

City Express

20:14

4.5 Miles
13.4 MPH
175 Watts
Dragon Fire

17:13

5.0 Miles
17.4 MPH
176 Watts
Billy Goat Falls

20:43

5.4 Miles
15.6 MPH
173 Watts
Broken Spoke

19:11

5.4 Miles
17.0 MPH
183 Watts
Moody Ambush

19:21

5.4 Miles
16.8 MPH
181 Watts
Oblivion

20:15

5.8 Miles
17.0 MPH
182 Watts
Ironhorse Rush

22:13

6.0 Miles
16.2 MPH
177 Watts
Quicksilver

21:55

6.3 Miles
17.3 MPH
182 Watts
Farmers Bluff

24:00

6.9 Miles
17.3 MPH
183 Watts
Stump Puller

24:03

6.9 Miles
17.2 MPH
184 Watts
Apple Grinder

25:06

7.0 Miles
16.7 MPH
179 Watts
Sunday Afternoon

24:56

7.0 Miles
16.8 MPH
182 Watts

Challenging

Ravens Roost

25:54

7.2 Miles
16.7 MPH
189 Watts
Stormy Hollow

27:44

7.4 Miles
16.1 MPH
184 Watts
Odyssey

29:07

7.6 Miles
15.7 MPH
183 Watts
Wicked Workout

31:25

7.9 Miles
15.0 MPH
179 Watts
Oh Mama

30:58

7.9 Miles
15.3 MPH
183 Watts
Rough Rider

28:55

8.4 Miles
17.4 MPH
187 Watts
Falcon Flight

28:55

8.4 Miles
17.4 MPH
186 Watts
Track Fever

27:59

9.0 Miles
19.3 MPH
185 Watts
Monkey Pass

33:17

9.5 Miles
17.2 MPH
192 Watts
Outlaw Rock

38:28

10.0 Miles
15.6 MPH
189 Watts
Camel Country

38:26

10.0 Miles
15.6 MPH
189 Watts
Drifters Peak

38:46

10.2 Miles
15.7 MPH
190 Watts
Lucky Streak

35:12

10.6 Miles
18.0 MPH
194 Watts

Extreme

Thunderball

37:51

10.7 Miles
16.9 MPH
192 Watts
Gut Buster

41:49

11.0 Miles
15.8 MPH
194 Watts
Lost Valley

44:27

11.5 Miles
15.6 MPH
192 Watts
Ocean Plunge

46:15

11.8 Miles
15.3 MPH
190 Watts
Vindicator

43:56

12.2 Miles
16.6 MPH
199 Watts
Grape Stomper

44:21

12.2 Miles
16.5 MPH
195 Watts
Pyramid Mountain

45:54

13.5 Miles
17.6 MPH
192 Watts
Temple Ridge

46:02

13.5 Miles
17.6 MPH
194 Watts
Ascension

1:12:09

18.3 Miles
15.2 MPH
176 Watts
Savage Revenge

1:16:42

20.0 Miles
15.6 MPH
180 Watts