Proving Grounds - 30 Min

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Ride Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Wednesday, September 20, 2017
Score: 101,654 Points
Distance: 14.95 Miles
Calories: 335
Speed (MPH): 16.1 Avg / 27.6 Max
Power (Watts): 162 Avg / 573 Max
Cadence (RPM): 61 Avg / 110 Max
Heartrate (BPM): 118 Avg / 125 Max

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