Proving Grounds - 30 Min

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Ride Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Monday, October 9, 2017
Score: 95,341 Points
Distance: 12.13 Miles
Calories: 316
Speed (MPH): 15.9 Avg / 28.9 Max
Power (Watts): 151 Avg / 534 Max
Cadence (RPM): 61 Avg / 97 Max
Heartrate (BPM): 115 Avg / 116 Max

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