Dragons Island - Speed - 20 Min

Leaderboard

Ride Details

Rider: Kerry O'Neill
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Friday, May 24, 2019
Score: 146,270 Points
Distance: 4.09 Miles
Calories: 153
Speed (MPH): 12.3 Avg / 19.3 Max
Power (Watts): 103 Avg / 514 Max
Cadence (RPM): 66 Avg / 99 Max
Heartrate (BPM): 105 Avg / 110 Max

Personal Best

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Map Info

Our once quiet island has become overrun with dragons. Your training begins today. Tame the beasts and bring balance back to our homeland.