YMCA - Rappahannock - Spotsylvania / Ron Rosner
Fredericksburg, VA
YMCA - Rappahannock - Spotsylvania / Ron Rosner

This Month

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This Year

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Monthly Activity

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Games

Welcome to My Expresso

Ride the bike and come back to track your progress.

Rally for the Y 2024
Ride to raise money and awareness for your Y!
February 2024
Y Madness 2023 Qualifiers
19 Oct 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Ride of the Week: 20
Ride Monkey Pass this week (9.5 miles)
14 May 2023 - 20 May 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Ride of the Week: 6
Ride Broken Spoke this week (5.4 miles)
5 Feb 2023 - 11 Feb 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Lucky Rabbit Feet
Ride 2023 KM (1257 miles)
1 Jan 2023 - 31 Dec 2023
Furball of Fire
Burn 50,000 Calories
1 Jan 2023 - 31 Dec 2023
Rad Hare Days
Ride 100 hours
1 Jan 2023 - 31 Dec 2023
Hat Tricks
Play every game map and time interval in Tactics Mode
1 Jan 2023 - 31 Dec 2023
100-Carrot Gold
Score 100,000,000 game points
1 Jan 2023 - 31 Dec 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Ride of the Week: 48
Ride Apple Grinder this week (7 miles)
27 Nov 2022 - 3 Dec 2022
Y Madness Championship Consolation
17 Nov 2022
Y Madness Fearsome Four Consolation
10 Nov 2022
Ride of the Week: 45
Ride Dragon Fire this week (5 miles)
6 Nov 2022 - 12 Nov 2022
Y Madness Electric Eight Consolation
3 Nov 2022
Workout Wizard
Ride 10 hours this month
November 2022
Y Madness Super Sixteen Consolation
27 Oct 2022
Y Madness Qualifiers
20 Oct 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Ride of the Week: 30
Ride Alpine Splash this week (2.9 miles)
24 Jul 2022 - 30 Jul 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Ride of the Week: 22
Ride Gut Buster this week (11 miles)
29 May 2022 - 4 Jun 2022
Ride of the Week: 21
Ride Titan Time this week (1.8 miles)
22 May 2022 - 28 May 2022
Ride of the Week: 19
Ride Billy Goat Falls this week (5.3 miles)
8 May 2022 - 14 May 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Ride of the Week: 17
Ride Campus Loop this week (2 miles)
24 Apr 2022 - 30 Apr 2022
Ride of the Week: 16
Ride Thunderball this week (10.6 miles)
17 Apr 2022 - 23 Apr 2022
Ride of the Week: 15
Ride Moody Ambush this week (5.4 miles)
10 Apr 2022 - 16 Apr 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Ride of the Week: 13
Ride Drifters Peak this week (10.1 miles)
27 Mar 2022 - 2 Apr 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ride of the Week: 8
Ride Falcon Flight this week (8.3 miles)
20 Feb 2022 - 26 Feb 2022
Ride of the Week: 7
Ride Rabbit Run this week (2.3 miles)
13 Feb 2022 - 19 Feb 2022
Ride of the Week: 6
Ride Coastal Run this week (3.3 miles)
6 Feb 2022 - 12 Feb 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 4
Ride Catacombs this week (3.7 miles)
23 Jan 2022 - 29 Jan 2022
Eye of the Tiger
Play every game map and time interval in Power Mode
1 Jan 2022 - 31 Dec 2022
Run Wild
Play every game map and time interval in Speed Mode
1 Jan 2022 - 31 Dec 2022
Exotic-Tock Around the Clock
Ride 100 hours
1 Jan 2022 - 31 Dec 2022
Tiger King of the Road
Ride every road
1 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Ride of the Week: 50
Ride Vindicator this week (12.2 miles)
12 Dec 2021 - 18 Dec 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Y Madness Championship Consolation
11 Nov 2021
Y Madness Fearsome Four Consolation
4 Nov 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Y Madness Electric Eight Consolation
28 Oct 2021
Y Madness Super Sixteen Consolation
21 Oct 2021
Y Madness Qualifiers
14 Oct 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Ride of the Week: 20
Ride Rolling Thunder this week (1 mile)
16 May 2021 - 22 May 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Ride of the Week: 14
Ride Farmers Bluff this week (6.9 miles)
4 Apr 2021 - 10 Apr 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ride of the Week: 7
Ride Evening Bliss this week (2.3 miles)
14 Feb 2021 - 20 Feb 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 5
Ride Oblivion this week (5.8 miles)
31 Jan 2021 - 6 Feb 2021
Ox Marks the Spot
Score 100,000,000 game points
1 Jan 2021 - 31 Dec 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Ride of the Week: 11
Ride Monkey Pass this week (9.5 miles)
8 Mar 2020 - 14 Mar 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ride of the Week: 9
Ride Thunderball this week (10.6 miles)
23 Feb 2020 - 29 Feb 2020
Ride of the Week: 8
Ride Broken Spoke this week (5.4 miles)
16 Feb 2020 - 22 Feb 2020
Ride of the Week: 7
Ride Track Fever this week (9 miles)
9 Feb 2020 - 15 Feb 2020
Ride of the Week: 6
Ride City Express this week (4.5 miles)
2 Feb 2020 - 8 Feb 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 5
Ride Outlaw Rock this week (10 miles)
26 Jan 2020 - 1 Feb 2020
Ride of the Week: 4
Ride Vindicator this week (12.2 miles)
19 Jan 2020 - 25 Jan 2020
Ride of the Week: 3
Ride Farmers Bluff this week (6.9 miles)
12 Jan 2020 - 18 Jan 2020
Ride of the Week: 2
Ride Redwood Dash this week (1.5 miles)
5 Jan 2020 - 11 Jan 2020
The Big Cheese
Burn 50,000 Calories
1 Jan 2020 - 31 Dec 2020
Gym Rat
Play every game map and time interval in Power Mode
1 Jan 2020 - 31 Dec 2020
Cross Rodent
Ride every road
1 Jan 2020 - 31 Dec 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 1
Ride Wicked Workout this week (7.8 miles)
29 Dec 2019 - 4 Jan 2020
Ride of the Week: 50
Ride Pyramid Mountain this week (13.5 miles)
8 Dec 2019 - 14 Dec 2019
Ride of the Week: 49
Ride Odyssey this week (7.6 miles)
1 Dec 2019 - 7 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ride of the Week: 48
Ride Mini Mayhem this week (2 miles)
24 Nov 2019 - 30 Nov 2019
Ride of the Week: 47
Ride Ascension this week (18.2 miles)
17 Nov 2019 - 23 Nov 2019
Ride of the Week: 46
Ride Rough Rider this week (8.3 miles)
10 Nov 2019 - 16 Nov 2019
Ride of the Week: 45
Ride Coastal Run this week (3.3 miles)
3 Nov 2019 - 9 Nov 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ride of the Week: 44
Ride Stump Puller this week (6.9 miles)
27 Oct 2019 - 2 Nov 2019
Y Madness Championship Consolation
22 Oct 2019
Y Madness Fearsome Four Consolation
15 Oct 2019
Ride of the Week: 42
Ride Monkey Pass this week (9.5 miles)
13 Oct 2019 - 19 Oct 2019
Y Madness Electric Eight Consolation
8 Oct 2019
Y Madness Super Sixteen Consolation
1 Oct 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Y Madness Qualifiers
24 Sep 2019
Ride of the Week: 38
Ride Moody Ambush this week (5.4 miles)
15 Sep 2019 - 21 Sep 2019
Ride of the Week: 37
Ride Track Fever this week (9 miles)
8 Sep 2019 - 14 Sep 2019
Ride of the Week: 36
Ride Camel Country this week (10 miles)
1 Sep 2019 - 7 Sep 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Ride of the Week: 35
Ride Catacombs this week (3.7 miles)
25 Aug 2019 - 31 Aug 2019
Ride of the Week: 34
Ride Wicked Workout this week (7.8 miles)
18 Aug 2019 - 24 Aug 2019
Ride of the Week: 33
Ride Quicksilver this week (6.3 miles)
11 Aug 2019 - 17 Aug 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Ride of the Week: 31
Ride Expresso Speedway this week (1 mile)
28 Jul 2019 - 3 Aug 2019
Ride of the Week: 30
Ride Apple Grinder this week (7 miles)
21 Jul 2019 - 27 Jul 2019
Ride of the Week: 29
Ride Redwood Dash this week (1.5 miles)
14 Jul 2019 - 20 Jul 2019
Ride of the Week: 28
Ride Dragon Fire this week (5 miles)
7 Jul 2019 - 13 Jul 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Ride of the Week: 23
Ride Outlaw Rock this week (10 miles)
2 Jun 2019 - 8 Jun 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ride of the Week: 21
Ride Fruitdale this week (4.4 miles)
19 May 2019 - 25 May 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
YMCA Pedal Quest
Ride Rolling Thunder for Healthy Kids Day
21 Apr 2019 - 27 Apr 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Fairy Pigtails
Ride every road
1 Jan 2019 - 31 Dec 2019
When Pigs Fly
Play every game map and time interval in Speed Mode
1 Jan 2019 - 31 Dec 2019
Snout of Time
Ride 100 hours
1 Jan 2019 - 31 Dec 2019
Roll Cal
Burn 50,000 Calories
1 Jan 2019 - 31 Dec 2019
Road Hog
Ride 2019 KM (1255 miles)
1 Jan 2019 - 31 Dec 2019
Raise the Hoof
Play every game map and time interval in Power Mode
1 Jan 2019 - 31 Dec 2019
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Test World Cup
June 2014
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