YMCA - Rappahannock - Spotsylvania / Ron Rosner
Fredericksburg, VA
YMCA - Rappahannock - Spotsylvania / Ron Rosner

This Month

Miles 0
Calories 0
Score 0
Guest Miles 0

This Year

Miles 0
Calories 0
Score 0
Guest Miles 0

Monthly Activity

Distance (mi)

Calories

Games

Welcome to My Expresso

Ride the bike and come back to track your progress.

Ride to raise money and awareness for your Y!
February 2024
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Ride Monkey Pass this week (9.5 miles)
14 May 2023 - 20 May 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride Broken Spoke this week (5.4 miles)
5 Feb 2023 - 11 Feb 2023
Ride to raise money and awareness for your Y!
February 2023
Ride 10 hours
February 2023
Ride 2023 KM (1257 miles)
1 Jan 2023 - 31 Dec 2023
Burn 50,000 Calories
1 Jan 2023 - 31 Dec 2023
Ride 100 hours
1 Jan 2023 - 31 Dec 2023
Play every game map and time interval in Tactics Mode
1 Jan 2023 - 31 Dec 2023
Score 100,000,000 game points
1 Jan 2023 - 31 Dec 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride Apple Grinder this week (7 miles)
27 Nov 2022 - 3 Dec 2022
Ride Dragon Fire this week (5 miles)
6 Nov 2022 - 12 Nov 2022
Ride 10 hours this month
November 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride Alpine Splash this week (2.9 miles)
24 Jul 2022 - 30 Jul 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride Gut Buster this week (11 miles)
29 May 2022 - 4 Jun 2022
Ride Titan Time this week (1.8 miles)
22 May 2022 - 28 May 2022
Ride Billy Goat Falls this week (5.3 miles)
8 May 2022 - 14 May 2022
Ride 100 miles for your chance to win $100
May 2022
Ride Campus Loop this week (2 miles)
24 Apr 2022 - 30 Apr 2022
Ride Thunderball this week (10.6 miles)
17 Apr 2022 - 23 Apr 2022
Ride Moody Ambush this week (5.4 miles)
10 Apr 2022 - 16 Apr 2022
Score 1 million game points for your chance to win $100
April 2022
Ride Drifters Peak this week (10.1 miles)
27 Mar 2022 - 2 Apr 2022
Ride 10 hours for your chance to win $100
March 2022
Ride Falcon Flight this week (8.3 miles)
20 Feb 2022 - 26 Feb 2022
Ride Rabbit Run this week (2.3 miles)
13 Feb 2022 - 19 Feb 2022
Ride Coastal Run this week (3.3 miles)
6 Feb 2022 - 12 Feb 2022
Ride to raise money and awareness for your Y!
February 2022
Bust 5 personal bests for your chance to win $100
February 2022
Ride Catacombs this week (3.7 miles)
23 Jan 2022 - 29 Jan 2022
Play every game map and time interval in Power Mode
1 Jan 2022 - 31 Dec 2022
Play every game map and time interval in Speed Mode
1 Jan 2022 - 31 Dec 2022
Ride 100 hours
1 Jan 2022 - 31 Dec 2022
Ride every road
1 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Ride Vindicator this week (12.2 miles)
12 Dec 2021 - 18 Dec 2021
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride Rolling Thunder this week (1 mile)
16 May 2021 - 22 May 2021
Ride 100 miles for your chance to win $100
May 2021
Ride Farmers Bluff this week (6.9 miles)
4 Apr 2021 - 10 Apr 2021
Ride to raise money and awareness for your Y!
April 2021
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Ride Evening Bliss this week (2.3 miles)
14 Feb 2021 - 20 Feb 2021
Beat 5 personal bests for your chance to win $100
February 2021
Ride Oblivion this week (5.8 miles)
31 Jan 2021 - 6 Feb 2021
Score 100,000,000 game points
1 Jan 2021 - 31 Dec 2021
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Score 2 million game points for your chance to win $100
September 2020
Ride 5 hours for your chance to win $100
August 2020
Burn 2,500 Calories for your chance to win $100
July 2020
Earn 50 mountain points for your chance to win $100
June 2020
Ride Monkey Pass this week (9.5 miles)
8 Mar 2020 - 14 Mar 2020
Ride 10 hours for your chance to win $100
March 2020
Ride Thunderball this week (10.6 miles)
23 Feb 2020 - 29 Feb 2020
Ride Broken Spoke this week (5.4 miles)
16 Feb 2020 - 22 Feb 2020
Ride Track Fever this week (9 miles)
9 Feb 2020 - 15 Feb 2020
Ride City Express this week (4.5 miles)
2 Feb 2020 - 8 Feb 2020
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Ride Outlaw Rock this week (10 miles)
26 Jan 2020 - 1 Feb 2020
Ride Vindicator this week (12.2 miles)
19 Jan 2020 - 25 Jan 2020
Ride Farmers Bluff this week (6.9 miles)
12 Jan 2020 - 18 Jan 2020
Ride Redwood Dash this week (1.5 miles)
5 Jan 2020 - 11 Jan 2020
Burn 50,000 Calories
1 Jan 2020 - 31 Dec 2020
Play every game map and time interval in Power Mode
1 Jan 2020 - 31 Dec 2020
Ride every road
1 Jan 2020 - 31 Dec 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Ride Wicked Workout this week (7.8 miles)
29 Dec 2019 - 4 Jan 2020
Ride Pyramid Mountain this week (13.5 miles)
8 Dec 2019 - 14 Dec 2019
Ride Odyssey this week (7.6 miles)
1 Dec 2019 - 7 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2019
Ride Mini Mayhem this week (2 miles)
24 Nov 2019 - 30 Nov 2019
Ride Ascension this week (18.2 miles)
17 Nov 2019 - 23 Nov 2019
Ride Rough Rider this week (8.3 miles)
10 Nov 2019 - 16 Nov 2019
Ride Coastal Run this week (3.3 miles)
3 Nov 2019 - 9 Nov 2019
Ride 50 miles for your chance to win $100
November 2019
Ride Stump Puller this week (6.9 miles)
27 Oct 2019 - 2 Nov 2019
Ride Monkey Pass this week (9.5 miles)
13 Oct 2019 - 19 Oct 2019
Bust 10 personal bests for your chance to win $100
October 2019
Ride Moody Ambush this week (5.4 miles)
15 Sep 2019 - 21 Sep 2019
Ride Track Fever this week (9 miles)
8 Sep 2019 - 14 Sep 2019
Ride Camel Country this week (10 miles)
1 Sep 2019 - 7 Sep 2019
Score 2 million game points for your chance to win $100
September 2019
Ride Catacombs this week (3.7 miles)
25 Aug 2019 - 31 Aug 2019
Ride Wicked Workout this week (7.8 miles)
18 Aug 2019 - 24 Aug 2019
Ride Quicksilver this week (6.3 miles)
11 Aug 2019 - 17 Aug 2019
Ride 5 hours for your chance to win $100
August 2019
Ride Expresso Speedway this week (1 mile)
28 Jul 2019 - 3 Aug 2019
Ride Apple Grinder this week (7 miles)
21 Jul 2019 - 27 Jul 2019
Ride Redwood Dash this week (1.5 miles)
14 Jul 2019 - 20 Jul 2019
Ride Dragon Fire this week (5 miles)
7 Jul 2019 - 13 Jul 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Ride Outlaw Rock this week (10 miles)
2 Jun 2019 - 8 Jun 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride Fruitdale this week (4.4 miles)
19 May 2019 - 25 May 2019
Ride 100 miles for your chance to win $100
May 2019
Ride Rolling Thunder for Healthy Kids Day
21 Apr 2019 - 27 Apr 2019
Score 1 million game points for your chance to win $100
April 2019
Ride every road
1 Jan 2019 - 31 Dec 2019
Play every game map and time interval in Speed Mode
1 Jan 2019 - 31 Dec 2019
Ride 100 hours
1 Jan 2019 - 31 Dec 2019
Burn 50,000 Calories
1 Jan 2019 - 31 Dec 2019
Ride 2019 KM (1255 miles)
1 Jan 2019 - 31 Dec 2019
Play every game map and time interval in Power Mode
1 Jan 2019 - 31 Dec 2019
4 Jun 2014 - 17 Jun 2014