Proving Grounds - 5 Min

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Ride Details

Rider: John Polston
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, November 5, 2013
Score: 5,623 Points
Distance: 0.99 Miles
Calories: 40
Speed (MPH): 11.9 Avg / 19.8 Max
Power (Watts): 108 Avg / 346 Max
Cadence (RPM): 58 Avg / 99 Max
Heartrate (BPM): 120 Avg / 160 Max

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