Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Richard Ballou
Team: Kimberly Griffith (Columbia, MD)
Date: Thursday, January 30, 2014
Score: 138,329 Points
Distance: 12.60 Miles
Calories: 317
Speed (MPH): 16.1 Avg / 29.3 Max
Power (Watts): 152 Avg / 438 Max
Cadence (RPM): 62 Avg / 95 Max
Heartrate (BPM): 147 Avg / 157 Max

Map Info