Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Richard Ballou
Team: Kimberly Griffith (Columbia, MD)
Date: Sunday, April 6, 2014
Score: 145,754 Points
Distance: 12.60 Miles
Calories: 328
Speed (MPH): 16.3 Avg / 29.1 Max
Power (Watts): 158 Avg / 412 Max
Cadence (RPM): 63 Avg / 107 Max
Heartrate (BPM): 145 Avg / 156 Max

Map Info