Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Richard Ballou
Team: Kimberly Griffith (Columbia, MD)
Date: Sunday, April 13, 2014
Score: 144,289 Points
Distance: 12.49 Miles
Calories: 306
Speed (MPH): 15.6 Avg / 33.7 Max
Power (Watts): 146 Avg / 523 Max
Cadence (RPM): 62 Avg / 106 Max
Heartrate (BPM): 140 Avg / 154 Max

Map Info