Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Richard Ballou
Team: Kimberly Griffith (Columbia, MD)
Date: Tuesday, April 15, 2014
Score: 143,893 Points
Distance: 12.33 Miles
Calories: 315
Speed (MPH): 16.3 Avg / 26.8 Max
Power (Watts): 151 Avg / 392 Max
Cadence (RPM): 66 Avg / 108 Max
Heartrate (BPM): 142 Avg / 155 Max

Map Info