Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Richard Ballou
Team: Kimberly Griffith (Columbia, MD)
Date: Tuesday, May 27, 2014
Score: 129,172 Points
Distance: 11.77 Miles
Calories: 304
Speed (MPH): 15.8 Avg / 30.1 Max
Power (Watts): 145 Avg / 483 Max
Cadence (RPM): 67 Avg / 125 Max
Heartrate (BPM): 136 Avg / 152 Max

Map Info