Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Richard Ballou
Team: Kimberly Griffith (Columbia, MD)
Date: Friday, June 27, 2014
Score: 132,610 Points
Distance: 12.51 Miles
Calories: 301
Speed (MPH): 15.7 Avg / 27.0 Max
Power (Watts): 143 Avg / 452 Max
Cadence (RPM): 67 Avg / 106 Max
Heartrate (BPM): 142 Avg / 154 Max

Map Info