Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Richard Ballou
Team: Kimberly Griffith (Columbia, MD)
Date: Saturday, July 19, 2014
Score: 139,182 Points
Distance: 11.27 Miles
Calories: 291
Speed (MPH): 15.4 Avg / 27.5 Max
Power (Watts): 138 Avg / 507 Max
Cadence (RPM): 66 Avg / 133 Max
Heartrate (BPM): 147 Avg / 160 Max

Map Info