Proving Grounds - 30 Min

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Ride Details

Rider: Rob Silber
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Thursday, August 28, 2014
Score: 36,936 Points
Distance: 9.93 Miles
Calories: 317
Speed (MPH): 14.8 Avg / 27.6 Max
Power (Watts): 152 Avg / 603 Max
Cadence (RPM): 51 Avg / 108 Max
Heartrate (BPM): 120 Avg / 124 Max

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