Rob Silber
YMCA - Greater Cincinnati - Blue Ash
50-59
Rob Silber
McKinley Ride of the Week: 4

All-time

Miles 716
Calories 29,326
Score 76,753

  • January 24, 2019

    7.3 Miles
    281 Calories
    0 Score
    Rides
    6.98 mi in 27:07
    0.29 mi in 2:22

  • January 3, 2019

    8.7 Miles
    327 Calories
    0 Score
    Rides
    8.67 mi in 34:59

  • February 19, 2018

    9.5 Miles
    369 Calories
    0 Score
    Rides
    8.85 mi in 33:49
    0.66 mi in 2:43

  • February 6, 2015

    14.3 Miles
    571 Calories
    0 Score
    Rides
    14.27 mi in 52:53

  • January 6, 2015

    7.7 Miles
    308 Calories
    0 Score
    Rides
    7.68 mi in 28:45

  • December 16, 2014

    10.6 Miles
    450 Calories
    0 Score
    Rides
    9.54 mi in 33:50
    1.09 mi in 4:16

  • August 28, 2014

    9.9 Miles
    317 Calories
    0 Score
    Rides
    36,936 points

  • August 12, 2014

    12.6 Miles
    454 Calories
    0 Score
    Rides
    27,973 points
    7.69 mi in 29:47

  • August 5, 2014

    15.3 Miles
    473 Calories
    0 Score
    Rides
    4.42 mi in 14:32
    11,844 points

  • July 31, 2014

    8.8 Miles
    348 Calories
    0 Score
    Rides
    8.79 mi in 32:19
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4

Basic

Expresso Speedway

3:14

1.0 Miles
18.6 MPH
179 Watts
Redwood Dash

5:44

1.5 Miles
15.6 MPH
132 Watts
Campus Loop

6:54

2.0 Miles
17.6 MPH
183 Watts
Evening Bliss

8:02

2.4 Miles
17.5 MPH
173 Watts
Rabbit Run

8:27

2.4 Miles
16.7 MPH
156 Watts
Lost Trail

10:32

2.9 Miles
16.6 MPH
168 Watts
Coastal Run

12:56

3.4 Miles
15.7 MPH
146 Watts
Fruitdale

14:32

4.4 Miles
18.2 MPH
174 Watts

Moderate

Dragon Fire

18:32

5.0 Miles
16.2 MPH
155 Watts
Billy Goat Falls

22:44

5.4 Miles
14.2 MPH
151 Watts
Broken Spoke

19:30

5.4 Miles
16.5 MPH
174 Watts
Moody Ambush

19:19

5.4 Miles
16.7 MPH
178 Watts
Ironhorse Rush

23:32

6.0 Miles
15.3 MPH
167 Watts
Quicksilver

23:02

6.3 Miles
16.5 MPH
168 Watts
Farmers Bluff

25:06

6.9 Miles
16.5 MPH
159 Watts
Stump Puller

23:53

6.9 Miles
17.4 MPH
177 Watts
Apple Grinder

26:17

7.0 Miles
15.9 MPH
172 Watts
Sunday Afternoon

23:17

7.0 Miles
18.0 MPH
199 Watts

Challenging

Stormy Hollow

27:33

7.4 Miles
16.2 MPH
177 Watts
Rough Rider

28:38

8.4 Miles
17.5 MPH
179 Watts
Falcon Flight

28:25

8.4 Miles
17.7 MPH
184 Watts
Monkey Pass

32:14

9.5 Miles
17.8 MPH
195 Watts
Outlaw Rock

44:59

10.0 Miles
13.3 MPH
149 Watts
Drifters Peak

40:50

10.1 Miles
14.9 MPH
182 Watts

Extreme

Pyramid Mountain

44:54

13.5 Miles
18.1 MPH
190 Watts
Temple Ridge

46:26

13.5 Miles
17.5 MPH
181 Watts
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