Proving Grounds - 5 Min

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Ride Details

Rider: Ryan Shores
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Friday, September 5, 2014
Score: 4,167 Points
Distance: 1.77 Miles
Calories: 68
Speed (MPH): 17.9 Avg / 28.8 Max
Power (Watts): 201 Avg / 545 Max
Cadence (RPM): 49 Avg / 110 Max
Heartrate (BPM): 133 Avg / 147 Max

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