Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: John Lake
Team: Hills District PCYC (Everton Hills, Australia)
Date: Monday, September 8, 2014
Score: 112,331 Points
Distance: 8.30 Miles
Calories: 330
Speed (MPH): 16.6 Avg / 30.2 Max
Power (Watts): 159 Avg / 583 Max
Cadence (RPM): 53 Avg / 120 Max
Heartrate (BPM): 132 Avg / 153 Max

Map Info