Proving Grounds - 30 Min

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Ride Details

Rider: Rick DeFrancisco
Team: Retro Fitness - Fort Myers (Fort Myers, FL)
Date: Tuesday, October 14, 2014
Score: 21,759 Points
Distance: 9.31 Miles
Calories: 325
Speed (MPH): 16.2 Avg / 22.3 Max
Power (Watts): 156 Avg / 543 Max
Cadence (RPM): 84 Avg / 119 Max
Heartrate (BPM): 141 Avg / 150 Max

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Map Info