Proving Grounds - 15 Min

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Ride Details

Rider: Mike Lalonde
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 6, 2014
Score: 36,704 Points
Distance: 6.37 Miles
Calories: 234
Speed (MPH): 18.9 Avg / 29.4 Max
Power (Watts): 235 Avg / 561 Max
Cadence (RPM): 78 Avg / 111 Max
Heartrate (BPM): 118 Avg / 191 Max

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Map Info