Proving Grounds - 10 Min

Leaderboard

Ride Details

Rider: Rick DeFrancisco
Team: Retro Fitness - Fort Myers (Fort Myers, FL)
Date: Monday, November 17, 2014
Score: 12,302 Points
Distance: 3.65 Miles
Calories: 100
Speed (MPH): 15.4 Avg / 19.5 Max
Power (Watts): 142 Avg / 435 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 135 Avg / 145 Max

Map Info