Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Richard Ballou
Team: Kimberly Griffith (Columbia, MD)
Date: Friday, November 21, 2014
Score: 131,259 Points
Distance: 11.05 Miles
Calories: 284
Speed (MPH): 14.9 Avg / 26.1 Max
Power (Watts): 134 Avg / 464 Max
Cadence (RPM): 65 Avg / 139 Max
Heartrate (BPM): 145 Avg / 158 Max

Map Info