Proving Grounds - 15 Min

Leaderboard

Ride Details

Rider: Rick DeFrancisco
Team: Retro Fitness - Fort Myers (Fort Myers, FL)
Date: Friday, January 9, 2015
Score: 16,259 Points
Distance: 5.00 Miles
Calories: 148
Speed (MPH): 14.8 Avg / 20.5 Max
Power (Watts): 140 Avg / 426 Max
Cadence (RPM): 84 Avg / 104 Max
Heartrate (BPM): 137 Avg / 150 Max

Map Info