Proving Grounds - 5 Min

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Ride Details

Rider: Robert Prockup
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Sunday, January 25, 2015
Score: 19,654 Points
Distance: 1.74 Miles
Calories: 60
Speed (MPH): 16.6 Avg / 28.7 Max
Power (Watts): 177 Avg / 511 Max
Cadence (RPM): 74 Avg / 117 Max
Heartrate (BPM): 138 Avg / 152 Max

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