Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Chas Ruzicka
Team: Howard County Wellness Institute (St Paul, NE)
Date: Sunday, May 24, 2015
Score: 14,154 Points
Distance: 4.03 Miles
Calories: 114
Speed (MPH): 10.6 Avg / 16.5 Max
Power (Watts): 71 Avg / 487 Max
Cadence (RPM): 71 Avg / 110 Max
Heartrate (BPM): 102 Avg / 124 Max

Map Info