Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Chas Ruzicka
Team: Howard County Wellness Institute (St Paul, NE)
Date: Thursday, June 18, 2015
Score: 40,003 Points
Distance: 7.79 Miles
Calories: 183
Speed (MPH): 11.3 Avg / 16.5 Max
Power (Watts): 78 Avg / 466 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 112 Avg / 128 Max

Map Info