Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Chas Ruzicka
Team: Howard County Wellness Institute (St Paul, NE)
Date: Monday, June 29, 2015
Score: 35,338 Points
Distance: 7.41 Miles
Calories: 172
Speed (MPH): 10.6 Avg / 14.7 Max
Power (Watts): 72 Avg / 407 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 100 Avg / 173 Max

Map Info