Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Chas Ruzicka
Team: Howard County Wellness Institute (St Paul, NE)
Date: Saturday, July 4, 2015
Score: 33,821 Points
Distance: 8.47 Miles
Calories: 169
Speed (MPH): 10.4 Avg / 14.4 Max
Power (Watts): 70 Avg / 512 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 110 Avg / 125 Max

Map Info