Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Chas Ruzicka
Team: Howard County Wellness Institute (St Paul, NE)
Date: Monday, July 13, 2015
Score: 36,706 Points
Distance: 7.11 Miles
Calories: 168
Speed (MPH): 10.5 Avg / 14.9 Max
Power (Watts): 70 Avg / 525 Max
Cadence (RPM): 70 Avg / 99 Max
Heartrate (BPM): 114 Avg / 128 Max

Map Info