Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Chas Ruzicka
Team: Howard County Wellness Institute (St Paul, NE)
Date: Monday, July 27, 2015
Score: 31,144 Points
Distance: 7.62 Miles
Calories: 169
Speed (MPH): 10.5 Avg / 15.4 Max
Power (Watts): 70 Avg / 359 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 104 Avg / 116 Max

Map Info