Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Chas Ruzicka
Team: Howard County Wellness Institute (St Paul, NE)
Date: Monday, December 14, 2015
Score: 22,181 Points
Distance: 5.41 Miles
Calories: 121
Speed (MPH): 10.8 Avg / 18.5 Max
Power (Watts): 77 Avg / 519 Max
Cadence (RPM): 73 Avg / 124 Max
Heartrate (BPM): 110 Avg / 122 Max

Map Info