Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Chas Ruzicka
Team: Howard County Wellness Institute (St Paul, NE)
Date: Sunday, December 27, 2015
Score: 31,501 Points
Distance: 7.97 Miles
Calories: 171
Speed (MPH): 10.3 Avg / 18.2 Max
Power (Watts): 71 Avg / 399 Max
Cadence (RPM): 70 Avg / 122 Max
Heartrate (BPM): 103 Avg / 119 Max

Map Info