Proving Grounds - 30 Min

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Ride Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Saturday, April 23, 2016
Score: 91,053 Points
Distance: 13.53 Miles
Calories: 348
Speed (MPH): 16.3 Avg / 28.7 Max
Power (Watts): 169 Avg / 595 Max
Cadence (RPM): 60 Avg / 120 Max
Heartrate (BPM): 115 Avg / 140 Max

Map Info