Proving Grounds - 10 Min

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Ride Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Wednesday, September 14, 2016
Score: 24,202 Points
Distance: 4.36 Miles
Calories: 150
Speed (MPH): 18.6 Avg / 28.3 Max
Power (Watts): 225 Avg / 586 Max
Cadence (RPM): 64 Avg / 99 Max
Heartrate (BPM): 77 Avg / 79 Max

Map Info