Proving Grounds - 20 Min

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Ride Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Wednesday, December 14, 2016
Score: 80,914 Points
Distance: 8.78 Miles
Calories: 280
Speed (MPH): 18.2 Avg / 29.9 Max
Power (Watts): 209 Avg / 586 Max
Cadence (RPM): 52 Avg / 110 Max
Heartrate (BPM): 128 Avg / 138 Max

Map Info