Proving Grounds - 10 Min

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Ride Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Friday, December 30, 2016
Score: 39,068 Points
Distance: 4.88 Miles
Calories: 148
Speed (MPH): 18.6 Avg / 27.5 Max
Power (Watts): 222 Avg / 566 Max
Cadence (RPM): 55 Avg / 94 Max
Heartrate (BPM): 122 Avg / 133 Max

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