Train

Ride Details

Rider: Graham Lamonby
Team: Anytime Fitness - Noarlunga (Noarlunga, Australia)
Date: Wednesday, November 25, 2015
Time: 4:33
Distance: 0.53 Miles
Calories: 6
Speed (MPH): 6.9 Avg / 11.7 Max
Power (Watts): 21 Avg / 39 Max
Cadence (RPM): 39 Avg / 67 Max
Heartrate (BPM): 110 Avg / 119 Max