Train

Ride Details

Rider: mark williams
Team: ESR190 (Cherry Hill, NJ)
Date: Monday, December 28, 2015
Time: 3:40
Distance: 0.34 Miles
Calories: 4
Speed (MPH): 5.5 Avg / 10.8 Max
Power (Watts): 16 Avg / 91 Max
Cadence (RPM): 23 Avg / 58 Max
Heartrate (BPM): 82 Avg / 106 Max