mark williams
Bay Club - Pleasanton
60-69
mark williams
Centurion Top 100 King of the Mountains

All-time

Miles 128
Calories 5,796
Score 0

  • September 17, 2016

    7.3 Miles
    292 Calories
    0 Score
    Rides
    2.91 mi in 10:22
    2.36 mi in 8:07
    2.03 mi in 6:28

  • January 5, 2016

    9.4 Miles
    466 Calories
    0 Score
    Rides
    2.93 mi in 9:59
    0.26 mi in 1:23
    2.36 mi in 7:01
    2.03 mi in 5:52
    0.42 mi in 1:50
    0.39 mi in 1:48
    1.00 mi in 2:32

  • January 1, 2016

    13.9 Miles
    607 Calories
    0 Score
    Rides
    2.03 mi in 6:24
    2.36 mi in 7:17
    1.50 mi in 4:14
    1.00 mi in 2:42
    6.98 mi in 27:13

  • December 31, 2015

    15.9 Miles
    682 Calories
    0 Score
    Rides
    6.98 mi in 26:35
    6.91 mi in 23:38
    1.02 mi in 2:57
    1.02 mi in 4:47

  • December 30, 2015

    24.7 Miles
    1,007 Calories
    0 Score
    Rides
    6.91 mi in 25:35
    6.33 mi in 22:30
    6.01 mi in 22:28
    5.43 mi in 19:00

  • December 29, 2015

    15.6 Miles
    750 Calories
    0 Score
    Rides
    5.43 mi in 20:27
    5.00 mi in 16:27
    4.53 mi in 19:11
    0.60 mi in 4:45

  • December 28, 2015

    15.7 Miles
    711 Calories
    0 Score
    Rides
    5.37 mi in 22:48
    4.53 mi in 20:33
    0.34 mi in 3:40
    1.00 mi in 2:47
    4.42 mi in 15:06

  • December 27, 2015

    12.3 Miles
    507 Calories
    0 Score
    Rides
    4.01 mi in 16:30
    3.37 mi in 12:30
    2.93 mi in 12:28
    2.03 mi in 7:30

  • December 26, 2015

    13.5 Miles
    601 Calories
    0 Score
    Rides
    3.19 mi in 14:20
    2.36 mi in 8:18
    2.36 mi in 8:11
    2.03 mi in 6:32
    1.50 mi in 4:42
    1.02 mi in 3:04
    1.00 mi in 2:51
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

2:32

1.0 Miles
23.3 MPH
329 Watts
Rolling Thunder

2:57

1.0 Miles
20.8 MPH
283 Watts
Redwood Dash

4:14

1.5 Miles
21.0 MPH
248 Watts
Campus Loop

5:52

2.0 Miles
20.8 MPH
276 Watts
Mini Mayhem

6:24

2.0 Miles
18.9 MPH
198 Watts
Evening Bliss

7:01

2.4 Miles
20.0 MPH
261 Watts
Rabbit Run

7:17

2.4 Miles
19.3 MPH
221 Watts
Lost Trail

10:22

2.9 Miles
16.8 MPH
159 Watts
Alpine Splash

9:59

2.9 Miles
17.6 MPH
246 Watts
Coastal Run

12:30

3.4 Miles
16.2 MPH
138 Watts
Bent Spoke

16:30

4.0 Miles
14.4 MPH
144 Watts
Fruitdale

15:06

4.4 Miles
17.5 MPH
175 Watts

Moderate

City Express

19:11

4.5 Miles
14.2 MPH
214 Watts
Dragon Fire

16:27

5.0 Miles
18.2 MPH
204 Watts
Billy Goat Falls

22:48

5.4 Miles
14.2 MPH
135 Watts
Broken Spoke

20:27

5.4 Miles
15.7 MPH
173 Watts
Moody Ambush

19:00

5.4 Miles
16.9 MPH
182 Watts
Ironhorse Rush

22:28

6.0 Miles
16.0 MPH
166 Watts
Quicksilver

22:30

6.3 Miles
16.9 MPH
161 Watts
Farmers Bluff

25:35

6.9 Miles
16.2 MPH
150 Watts
Stump Puller

23:38

6.9 Miles
17.5 MPH
202 Watts
Apple Grinder

26:35

7.0 Miles
15.8 MPH
146 Watts
Sunday Afternoon

27:13

7.0 Miles
15.3 MPH
159 Watts
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