Train

Ride Details

Rider: Laura Henry
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Sunday, July 9, 2017
Time: 45:33
Distance: 9.68 Miles
Calories: 279
Speed (MPH): 12.8 Avg / 17.1 Max
Power (Watts): 78 Avg / 201 Max
Cadence (RPM): 90 Avg / 114 Max
Heartrate (BPM): 126 Avg / 184 Max

Goal

50 Minutes