Train

Ride Details

Rider: Paul Dembowski
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Friday, January 19, 2018
Time: 3:59
Distance: 0.76 Miles
Calories: 21
Speed (MPH): 11.4 Avg / 12.2 Max
Power (Watts): 65 Avg / 96 Max
Cadence (RPM): 77 Avg / 84 Max
Heartrate (BPM): 173 Avg / 173 Max