Train

Ride Details

Rider: Jf Lefranc
Team: On Air Fitness - Melun (Vert St Denis, France)
Date: Sunday, December 30, 2018
Time: 30:32
Distance: 8.52 Miles
Calories: 318
Speed (MPH): 16.7 Avg / 19.4 Max
Power (Watts): 149 Avg / 216 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 103 Avg / 155 Max

Goal

30 Minutes