Jf Lefranc
On Air Fitness - Melun
50-59
Jf Lefranc
Next Stop: Glory Ride of the Week: 10

All-time

Miles 924
Calories 40,560
Score 0

  • November 20, 2022

    4.4 Miles
    142 Calories
    0 Score
    Rides
    4.38 mi in 20:53

  • August 8, 2019

    9.0 Miles
    368 Calories
    0 Score
    Rides
    9.00 mi in 28:34

  • August 6, 2019

    20.4 Miles
    967 Calories
    0 Score
    Rides
    20.38 mi in 1:13:02

  • May 30, 2019

    11.4 Miles
    448 Calories
    0 Score
    Rides
    11.44 mi in 40:49
    Goal: 40 Minutes

  • February 3, 2019

    7.3 Miles
    300 Calories
    0 Score
    Rides
    7.28 mi in 26:23

  • January 27, 2019

    8.5 Miles
    324 Calories
    0 Score
    Rides
    8.54 mi in 30:54
    Goal: 30 Minutes

  • January 13, 2019

    8.5 Miles
    321 Calories
    0 Score
    Rides
    8.50 mi in 30:44
    Goal: 30 Minutes

  • January 6, 2019

    8.5 Miles
    335 Calories
    0 Score
    Rides
    8.49 mi in 31:00
    Goal: 60 Minutes

  • December 30, 2018

    14.3 Miles
    584 Calories
    0 Score
    Rides
    5.82 mi in 24:19
    8.52 mi in 30:32
    Goal: 30 Minutes

  • December 27, 2018

    12.4 Miles
    442 Calories
    0 Score
    Rides
    12.45 mi in 48:34
    Goal: 45 Minutes
Workout Wizard
Ride 10 hours this month
November 2022
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 7
Ride of the Week: 7

Basic

Redwood Dash

4:38

1.5 Miles
19.6 MPH
216 Watts
Campus Loop

6:41

2.0 Miles
18.3 MPH
187 Watts
Evening Bliss

7:48

2.4 Miles
18.1 MPH
186 Watts
Coastal Run

10:35

3.4 Miles
19.1 MPH
211 Watts
Bent Spoke

13:47

4.0 Miles
17.3 MPH
186 Watts
Fruitdale

13:24

4.4 Miles
19.8 MPH
226 Watts

Moderate

City Express

20:14

4.5 Miles
13.7 MPH
178 Watts
Dragon Fire

15:11

5.0 Miles
19.8 MPH
223 Watts
Billy Goat Falls

17:33

5.4 Miles
18.4 MPH
230 Watts
Broken Spoke

19:03

5.4 Miles
17.0 MPH
191 Watts
Moody Ambush

16:57

5.4 Miles
19.0 MPH
234 Watts
Oblivion

18:44

5.8 Miles
18.4 MPH
203 Watts
Ironhorse Rush

19:07

6.0 Miles
18.8 MPH
229 Watts
Quicksilver

18:56

6.3 Miles
20.1 MPH
237 Watts
Farmers Bluff

21:55

6.9 Miles
18.9 MPH
217 Watts
Stump Puller

22:52

6.9 Miles
18.1 MPH
198 Watts
Apple Grinder

24:26

7.0 Miles
17.1 MPH
179 Watts

Challenging

Stormy Hollow

24:48

7.4 Miles
18.0 MPH
213 Watts
Odyssey

26:16

7.6 Miles
17.4 MPH
212 Watts
Wicked Workout

27:22

7.9 Miles
17.2 MPH
215 Watts
Rough Rider

26:16

8.4 Miles
19.2 MPH
223 Watts
Falcon Flight

26:18

8.4 Miles
19.1 MPH
219 Watts
Track Fever

28:34

9.0 Miles
18.8 MPH
190 Watts
Monkey Pass

30:18

9.5 Miles
19.0 MPH
225 Watts
Outlaw Rock

36:35

10.0 Miles
16.4 MPH
198 Watts

Extreme

Thunderball

35:12

10.7 Miles
18.2 MPH
224 Watts
Gut Buster

39:29

11.0 Miles
16.8 MPH
209 Watts
Ocean Plunge

46:12

11.8 Miles
15.4 MPH
179 Watts
Vindicator

40:44

12.2 Miles
18.0 MPH
219 Watts
Grape Stomper

40:49

12.2 Miles
17.9 MPH
226 Watts
Pyramid Mountain

44:57

13.5 Miles
18.1 MPH
203 Watts
Temple Ridge

44:21

13.5 Miles
18.3 MPH
204 Watts
Ascension

1:11:17

18.3 Miles
15.4 MPH
175 Watts
Savage Revenge

1:08:21

20.0 Miles
17.6 MPH
215 Watts
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