Train

Ride Details

Rider: Stephen Odom
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Thursday, January 10, 2019
Time: 15:06
Distance: 4.30 Miles
Calories: 166
Speed (MPH): 17.1 Avg / 19.9 Max
Power (Watts): 159 Avg / 239 Max
Cadence (RPM): 93 Avg / 108 Max
Heartrate (BPM): 141 Avg / 188 Max