YMCA - Southeastern NC - Nir
Wilmington, NC
YMCA - Southeastern NC - Nir

This Month

Miles 0
Calories 0
Score 0
Guest Miles 0

This Year

Miles 0
Calories 0
Score 0
Guest Miles 0

Monthly Activity

Distance (mi)

Calories

Games

Welcome to My Expresso

Ride the bike and come back to track your progress.

Ride 10 hours
February 2023
Ride every road
1 Jan 2023 - 31 Dec 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride Rabbit Run this week (2.3 miles)
20 Nov 2022 - 26 Nov 2022
Ride Dragon Fire this week (5 miles)
6 Nov 2022 - 12 Nov 2022
Ride 10 hours this month
November 2022
Ride Quicksilver this week (6.3 miles)
2 Oct 2022 - 8 Oct 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride Pyramid Mountain this week (13.5 miles)
31 Jul 2022 - 6 Aug 2022
Ride Alpine Splash this week (2.9 miles)
24 Jul 2022 - 30 Jul 2022
Ride Lost Valley this week (11.5 miles)
3 Jul 2022 - 9 Jul 2022
Ride 5 hours this month
July 2022
Ride Farmers Bluff this week (6.9 miles)
26 Jun 2022 - 2 Jul 2022
Ride Fruitdale this week (4.4 miles)
19 Jun 2022 - 25 Jun 2022
Ride Camel Country this week (10 miles)
12 Jun 2022 - 18 Jun 2022
Ride Sunday Afternoon this week (7 miles)
5 Jun 2022 - 11 Jun 2022
Burn 2,500 Calories this month
June 2022
Ride Wicked Workout this week (7.8 miles)
15 May 2022 - 21 May 2022
Ride Billy Goat Falls this week (5.3 miles)
8 May 2022 - 14 May 2022
Ride 100 miles for your chance to win $100
May 2022
Ride Campus Loop this week (2 miles)
24 Apr 2022 - 30 Apr 2022
Ride Thunderball this week (10.6 miles)
17 Apr 2022 - 23 Apr 2022
Ride Moody Ambush this week (5.4 miles)
10 Apr 2022 - 16 Apr 2022
Ride Bent Spoke this week (4 miles)
3 Apr 2022 - 9 Apr 2022
Score 1 million game points for your chance to win $100
April 2022
Ride Drifters Peak this week (10.1 miles)
27 Mar 2022 - 2 Apr 2022
Ride Stump Puller this week (6.9 miles)
20 Mar 2022 - 26 Mar 2022
Ride Rolling Thunder this week (1 mile)
13 Mar 2022 - 19 Mar 2022
Ride Vindicator this week (12.2 miles)
6 Mar 2022 - 12 Mar 2022
Ride 10 hours for your chance to win $100
March 2022
Ride Lost Trail this week (2.9 miles)
27 Feb 2022 - 5 Mar 2022
Ride Falcon Flight this week (8.3 miles)
20 Feb 2022 - 26 Feb 2022
Ride Rabbit Run this week (2.3 miles)
13 Feb 2022 - 19 Feb 2022
Ride Coastal Run this week (3.3 miles)
6 Feb 2022 - 12 Feb 2022
Bust 5 personal bests for your chance to win $100
February 2022
Ride Ocean Plunge this week (11.8 miles)
30 Jan 2022 - 5 Feb 2022
Ride Catacombs this week (3.7 miles)
23 Jan 2022 - 29 Jan 2022
Ride City Express this week (4.5 miles)
16 Jan 2022 - 22 Jan 2022
Ride Rough Rider this week (8.3 miles)
9 Jan 2022 - 15 Jan 2022
Ride Mini Mayhem this week (2 miles)
2 Jan 2022 - 8 Jan 2022
Ride 100 hours
1 Jan 2022 - 31 Dec 2022
Ride every road
1 Jan 2022 - 31 Dec 2022
Ride 2022 KM (1256 miles)
1 Jan 2022 - 31 Dec 2022
Burn 50,000 Calories
1 Jan 2022 - 31 Dec 2022
Play every game map and time interval in Speed Mode
1 Jan 2022 - 31 Dec 2022
Play every game map and time interval in Power Mode
1 Jan 2022 - 31 Dec 2022
Score 100,000,000 game points
1 Jan 2022 - 31 Dec 2022
Play every game map and time interval in Tactics Mode
1 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride Campus Loop this week (2 miles)
28 Nov 2021 - 4 Dec 2021
Ride 50 miles for your chance to win $100
November 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Ride Redwood Dash this week (1.5 miles)
13 Jun 2021 - 19 Jun 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Ride to raise money and awareness for your Y!
April 2021
Score 1 million game points for your chance to win $100
April 2021
Ride Expresso Speedway this week (1 mile)
7 Mar 2021 - 13 Mar 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
Ride every road
1 Jan 2021 - 31 Dec 2021
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Score 2 million game points for your chance to win $100
September 2020
Ride Monkey Pass this week (9.5 miles)
8 Mar 2020 - 14 Mar 2020
Ride Titan Time this week (1.8 miles)
1 Mar 2020 - 7 Mar 2020
Ride 10 hours for your chance to win $100
March 2020
Ride Thunderball this week (10.6 miles)
23 Feb 2020 - 29 Feb 2020
Ride Broken Spoke this week (5.4 miles)
16 Feb 2020 - 22 Feb 2020
Ride Track Fever this week (9 miles)
9 Feb 2020 - 15 Feb 2020
Ride City Express this week (4.5 miles)
2 Feb 2020 - 8 Feb 2020
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Ride Outlaw Rock this week (10 miles)
26 Jan 2020 - 1 Feb 2020
Ride Vindicator this week (12.2 miles)
19 Jan 2020 - 25 Jan 2020
Ride Farmers Bluff this week (6.9 miles)
12 Jan 2020 - 18 Jan 2020
Ride Redwood Dash this week (1.5 miles)
5 Jan 2020 - 11 Jan 2020
Ride every road
1 Jan 2020 - 31 Dec 2020
Ride 100 hours
1 Jan 2020 - 31 Dec 2020
Ride 2020 KM (1255 miles)
1 Jan 2020 - 31 Dec 2020
Burn 50,000 Calories
1 Jan 2020 - 31 Dec 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride Rough Rider this week (8.3 miles)
10 Nov 2019 - 16 Nov 2019
Ride 50 miles for your chance to win $100
November 2019
Ride Stump Puller this week (6.9 miles)
27 Oct 2019 - 2 Nov 2019
Bust 10 personal bests for your chance to win $100
October 2019
Ride Moody Ambush this week (5.4 miles)
15 Sep 2019 - 21 Sep 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Ride Expresso Speedway this week (1 mile)
28 Jul 2019 - 3 Aug 2019
Ride Apple Grinder this week (7 miles)
21 Jul 2019 - 27 Jul 2019
Ride Redwood Dash this week (1.5 miles)
14 Jul 2019 - 20 Jul 2019
Ride Dragon Fire this week (5 miles)
7 Jul 2019 - 13 Jul 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Ride Campus Loop this week (2 miles)
30 Jun 2019 - 6 Jul 2019
Ride Lost Trail this week (2.9 miles)
9 Jun 2019 - 15 Jun 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride Fruitdale this week (4.4 miles)
19 May 2019 - 25 May 2019
Ride 100 miles for your chance to win $100
May 2019
Ride Rolling Thunder for Healthy Kids Day
21 Apr 2019 - 27 Apr 2019
Ride Farmers Bluff this week (6.9 miles)
21 Apr 2019 - 27 Apr 2019
Ride Redwood Dash this week (1.5 miles)
14 Apr 2019 - 20 Apr 2019
Ride Falcon Flight this week (8.3 miles)
7 Apr 2019 - 13 Apr 2019
Score 1 million game points for your chance to win $100
April 2019
Ride Ironhorse Rush this week (6 miles)
24 Mar 2019 - 30 Mar 2019
Ride Titan Time this week (1.8 miles)
17 Mar 2019 - 23 Mar 2019
Ride 10 hours for your chance to win $100
March 2019
Ride Bent Spoke this week (4 miles)
17 Feb 2019 - 23 Feb 2019
Ride Billy Goat Falls this week (5.3 miles)
10 Feb 2019 - 16 Feb 2019
Ride Stormy Hollow this week (7.4 miles)
3 Feb 2019 - 9 Feb 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Ride Rolling Thunder this week (1 mile)
27 Jan 2019 - 2 Feb 2019
Ride Sunday Afternoon this week (7 miles)
20 Jan 2019 - 26 Jan 2019
Ride Ocean Plunge this week (11.8 miles)
13 Jan 2019 - 19 Jan 2019
Ride Alpine Splash this week (2.9 miles)
6 Jan 2019 - 12 Jan 2019
Score 100,000,000 game points
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
Ride Odyssey this week (7.6 miles)
30 Dec 2018 - 5 Jan 2019
Ride Expresso Speedway this week (1 mile)
16 Dec 2018 - 22 Dec 2018
Ride Redwood Dash this week (1.5 miles)
2 Dec 2018 - 8 Dec 2018
Earn 100 mountain points for your chance to win $100!
December 2018
Ride Dragon Fire this week (5 miles)
25 Nov 2018 - 1 Dec 2018
Ride Fruitdale this week (4.4 miles)
18 Nov 2018 - 24 Nov 2018
Ride Stump Puller this week (6.9 miles)
11 Nov 2018 - 17 Nov 2018
Ride Track Fever this week (9 miles)
4 Nov 2018 - 10 Nov 2018
Ride 50 miles for your chance to win $100
November 2018
Ride Apple Grinder this week (7 miles)
21 Oct 2018 - 27 Oct 2018
Ride Wicked Workout this week (7.8 miles)
14 Oct 2018 - 20 Oct 2018
Bust 10 personal bests for your chance to win $100
October 2018
Ride Moody Ambush this week (5.4 miles)
30 Sep 2018 - 6 Oct 2018
Ride Bent Spoke this week (4 miles)
2 Sep 2018 - 8 Sep 2018
Score 2 million game points for your chance to win $100
September 2018
Ride Falcon Flight this week (8.3 miles)
19 Aug 2018 - 25 Aug 2018
Ride Lost Trail this week (2.9 miles)
12 Aug 2018 - 18 Aug 2018
Ride Ravens Roost this week (7.2 miles)
5 Aug 2018 - 11 Aug 2018
Ride 5 hours for your chance to win $100
August 2018
Ride Alpine Splash this week (2.9 miles)
8 Jul 2018 - 14 Jul 2018
9 Stages • 50 Miles
7 Jul 2018 - 29 Jul 2018
Ride Oblivion this week (5.8 miles)
1 Jul 2018 - 7 Jul 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Ride Oh Mama this week (7.8 miles)
24 Jun 2018 - 30 Jun 2018
Ride Rabbit Run this week (2.3 miles)
17 Jun 2018 - 23 Jun 2018
Ride Sunday Afternoon this week (7 miles)
10 Jun 2018 - 16 Jun 2018
Ride Farmers Bluff this week (6.9 miles)
3 Jun 2018 - 9 Jun 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride Redwood Dash this week (1.5 miles)
20 May 2018 - 26 May 2018
Ride Pyramid Mountain this week (13.5 miles)
13 May 2018 - 19 May 2018
Ride Broken Spoke this week (5.4 miles)
6 May 2018 - 12 May 2018
9 Stages • 40 Miles
4 May 2018 - 27 May 2018
Ride 100 miles for your chance to win $100
May 2018
Ride Dragon Fire this week (5 miles)
29 Apr 2018 - 5 May 2018
Ride Campus Loop this week (2 miles)
22 Apr 2018 - 28 Apr 2018
Ride Stormy Hollow this week (7.4 miles)
15 Apr 2018 - 21 Apr 2018
Ride Rolling Thunder this week (1 mile)
1 Apr 2018 - 7 Apr 2018
Score 1 million game points for your chance to win $100
April 2018
Ride Expresso Speedway this week (1 mile)
25 Mar 2018 - 31 Mar 2018
Ride Quicksilver this week (6.3 miles)
11 Mar 2018 - 17 Mar 2018
Ride 10 hours for your chance to win $100
March 2018
Ride Titan Time this week (1.8 miles)
18 Feb 2018 - 24 Feb 2018
Ride City Express this week (4.5 miles)
4 Feb 2018 - 10 Feb 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Ride Odyssey this week (7.6 miles)
28 Jan 2018 - 3 Feb 2018
Ride Thunderball this week (10.6 miles)
21 Jan 2018 - 27 Jan 2018
Ride Evening Bliss this week (2.3 miles)
14 Jan 2018 - 20 Jan 2018
Ride Billy Goat Falls this week (5.3 miles)
7 Jan 2018 - 13 Jan 2018
Ride every road
1 Jan 2018 - 31 Dec 2018
Ride 2018 KM (1254 mi)
1 Jan 2018 - 31 Dec 2018
Burn 50,000 Calories
1 Jan 2018 - 31 Dec 2018
Ride for 100 hours
1 Jan 2018 - 31 Dec 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride Coastal Run this week (3.3 miles)
31 Dec 2017 - 6 Jan 2018
Vindicator (12.2 miles)
24 Dec 2017 - 30 Dec 2017
Mini Mayhem (2 miles)
17 Dec 2017 - 23 Dec 2017
Ravens Roost (7.2 miles)
10 Dec 2017 - 16 Dec 2017
Rough Rider (8.3 miles)
3 Dec 2017 - 9 Dec 2017
Ride 100 miles for your chance to win $100
December 2017
Moody Ambush (5.4 miles)
26 Nov 2017 - 2 Dec 2017
Wicked Workout (7.8 miles)
19 Nov 2017 - 25 Nov 2017
Rabbit Run (2.3 miles)
5 Nov 2017 - 11 Nov 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Camel Country (10 miles)
29 Oct 2017 - 4 Nov 2017
Redwood Dash (1.5 miles)
15 Oct 2017 - 21 Oct 2017
Apple Grinder (7 miles)
1 Oct 2017 - 7 Oct 2017
Ride for 10 hours for your chance to win $100
October 2017
Dragon Fire (5 miles)
24 Sep 2017 - 30 Sep 2017
Bust 10 ghosts for your chance to win $100
September 2017
Rabbit Run (2.3 miles)
20 Aug 2017 - 26 Aug 2017
9 Stages • 40 Miles
19 Aug 2017 - 10 Sep 2017
15 Stages • 85 Miles
19 Aug 2017 - 10 Sep 2017
21 Stages • 130 Miles
19 Aug 2017 - 10 Sep 2017
Ride 50 Miles
August 2017
Expresso Speedway (1 mile)
16 Jul 2017 - 22 Jul 2017
Campus Loop (2 miles)
9 Jul 2017 - 15 Jul 2017
9 Stages • 50 Miles
1 Jul 2017 - 23 Jul 2017
15 Stages • 100 Miles
1 Jul 2017 - 23 Jul 2017
21 Stages • 150 Miles
1 Jul 2017 - 23 Jul 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Redwood Dash (1.5 miles)
21 May 2017 - 27 May 2017
City Express (4.5 miles)
14 May 2017 - 20 May 2017
Rolling Thunder (1 mile)
7 May 2017 - 13 May 2017
15 Stages • 75 Miles
5 May 2017 - 28 May 2017
9 Stages • 45 Miles
5 May 2017 - 28 May 2017
21 Stages • 125 Miles
5 May 2017 - 28 May 2017
Earn 50 Mountain Points!
May 2017
Evening Bliss (2.3 miles)
30 Apr 2017 - 6 May 2017
Campus Loop (2 mi)
23 Apr 2017 - 29 Apr 2017
Alpine Splash (2.9 mi)
16 Apr 2017 - 22 Apr 2017
Fruitdale (4.4 mi)
9 Apr 2017 - 15 Apr 2017
Stormy Hollow (7.4 mi)
2 Apr 2017 - 8 Apr 2017
Score 1 million points for your chance to win $100.
April 2017
Expresso Speedway (1 mi)
26 Mar 2017 - 1 Apr 2017
Odyssey (7.6 mi)
19 Mar 2017 - 25 Mar 2017
Falcon Flight (8.3 mi)
12 Mar 2017 - 18 Mar 2017
Stump Puller (6.9 mi)
5 Mar 2017 - 11 Mar 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Outlaw Rock (10 mi)
26 Feb 2017 - 4 Mar 2017
Broken Spoke (5.4 mi)
19 Feb 2017 - 25 Feb 2017
Quicksilver (6.3 mi)
12 Feb 2017 - 18 Feb 2017
Grape Stomper (12.2 mi)
5 Feb 2017 - 11 Feb 2017
Ride to raise awareness!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
Bent Spoke (4 mi)
29 Jan 2017 - 4 Feb 2017
Alpine Splash (2.9 mi)
22 Jan 2017 - 28 Jan 2017
Evening Bliss (2.3 mi)
15 Jan 2017 - 21 Jan 2017
Lost Trail (2.9 mi)
8 Jan 2017 - 14 Jan 2017
We're here to pump you up!
1 Jan 2017 - 31 Dec 2017
Quick! Call MacGyver!
1 Jan 2017 - 31 Dec 2017
Don't go less than 50!!
1 Jan 2017 - 31 Dec 2017
Ride every road!
1 Jan 2017 - 31 Dec 2017
Burn 50,000 Calories.
1 Jan 2017 - 31 Dec 2017
Ride 2017 km (1253 mi).
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Gotta catch 'em all!
19 Aug 2016 - 21 Aug 2016
4 Stages. 20 Miles.
10 Aug 2016 - 16 Aug 2016
Score 500K points for your chance to win $100.
August 2016
Stage 18
21 Jul 2016
Stage 13
15 Jul 2016
Stage 1
2 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
You're going the distance!
1 Jan 2016 - 31 Dec 2016
Burn it and Earn it!
1 Jan 2016 - 31 Dec 2016
Ride Every Tour!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Ride these 6 tours!
December 2015
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015