Train

Ride Details

Rider: Jf Lefranc
Team: On Air Fitness - Melun (Vert St Denis, France)
Date: Sunday, January 13, 2019
Time: 30:44
Distance: 8.50 Miles
Calories: 321
Speed (MPH): 16.6 Avg / 20.2 Max
Power (Watts): 150 Avg / 243 Max
Cadence (RPM): 73 Avg / 116 Max
Heartrate (BPM): 134 Avg / 196 Max

Goal

30 Minutes