Train

Ride Details

Rider: J F
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, July 11, 2019
Time: 15:02
Distance: 3.37 Miles
Calories: 106
Speed (MPH): 13.4 Avg / 16.1 Max
Power (Watts): 93 Avg / 163 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 134 Avg / 141 Max

Goal

30 Minutes