Train

Ride Details

Rider: J F
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, July 15, 2019
Time: 15:04
Distance: 3.54 Miles
Calories: 116
Speed (MPH): 14.1 Avg / 15.3 Max
Power (Watts): 105 Avg / 123 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 120 Avg / 134 Max

Goal

15 Minutes